Episode 62
Balance and Evolve Mindful Movement with Jackie Lucas
SHOW NOTES
Jackie Lucas is the owner of Evolve Mindful Movement and Vera Voce Communication in Portsmouth, NH along with being a mother of two. She is here to tell her story about balancing two businesses and two children. We talk about the life changing benefits of Barre fitness and how it has changed our lives. Jackie shares her non-caffeinated morning routine and how her businesses give back to the Seacoast community.
REFERENCES
@evolvemindfulmovement on FB & IG
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