Episode 124

From Self Loathing to Self Love with Jen Smith

SHOW NOTES

Jen Smith is living a lifestyle of self love and wellness. She tells her story about how sobriety revived her health and how making the conscious choice to shift her mindset, changed her life. She shares her story on healing her inner child, learning to love, and investing in herself. We are promoting external vs internal validation for 2024. What are your values? Are you speaking, acting, and living in alignment with those values? Jen is letting go of control and finding space and temperance this year by sharing her positive energy with others. This episode is deep and all about self discovery…

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Instagram: @jennay8386 

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