Episode 108

Discipline and Contentment Solo Episode

SHOW NOTES

On this solo episode I talk about my latest journey with overcoming a life changing challenge and how I stayed the course. I play devil’s advocate and share what I don’t do on a daily basis in order to reach my fullest brain and life optimization. In a world full of trends, how do you remain a classic? I discuss the current crisis of the dating world, Tiktok, the lack of human connection, and the art of conversation. I share my story of discipline and how my lifestyle has shifted over the past few months.

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Episode 109

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